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	<title>sadee whip</title>
	<link>http://sadeewhip.com</link>
	<description>obsessed with helping people shine</description>
	<lastBuildDate>Mon, 25 Jan 2010 16:44:55 +0000</lastBuildDate>
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		<title>Want big changes? It’s the little things…</title>
		<description>I take notes. I make mental notes. I notice everything. Well, everything about people I care about and work with. I can't help it. Love makes me pay attention.

One thing I've noticed is that most people get so focused on their big goal, the big change they are seeking, that ...</description>
		<link>http://sadeewhip.com/2010/01/want-big-changes-it%e2%80%99s-the-little-things%e2%80%a6/</link>
			</item>
	<item>
		<title>What you don&#8217;t know can kill you</title>
		<description>For the last 10 years I have been dealing with steadily declining health. In fact, I had 53 worsening symptoms before I found out what was going on.

People who know me know that I am always on some new health diet. People never know what I am eating or not. ...</description>
		<link>http://sadeewhip.com/2010/01/what-you-dont-know-can-kill-you/</link>
			</item>
	<item>
		<title>Lonely?</title>
		<description>Quiet is such a gift. Alone in the silence of this morning I was listening in on my thoughts. I noticed a part of me was thinking about someone, wondering if they were going to come back to my casita and visit me. There was an energy in this thought ...</description>
		<link>http://sadeewhip.com/2010/01/lonely/</link>
			</item>
	<item>
		<title>for the seekers</title>
		<description>Eavesdropping on my own thoughts I caught this snippet:

We will seem like life boats to each other. A long rope of flesh that connects in some invisible distance to an invisible God. And in seeking this external touch we degrade the truth of our own aliveness caressed by Love itself. ...</description>
		<link>http://sadeewhip.com/2010/01/for-the-seekers/</link>
			</item>
	<item>
		<title>Words to Rock the New Year</title>
		<description>New Year's resolutions make me feel pressured. The turning of the year brings all this expectation of some kind of new slate. Its like the door of possibility gets flung open for one day and you have to decide what your new life will be like.

This year I am not ...</description>
		<link>http://sadeewhip.com/2009/12/words-to-rock-the-new-year/</link>
			</item>
	<item>
		<title>poetry book published</title>
		<description>I have finally published a book of poetry. It's about love - of course :)

You can find it on amazon.com: http://www.amazon.com/What-Love-Does-Collected-Poems/dp/1449976670/ref=sr_1_1?ie=UTF8&#38;s=books&#38;qid=1261621985&#38;sr=8-1 </description>
		<link>http://sadeewhip.com/2009/12/poetry-book-published/</link>
			</item>
	<item>
		<title>true lies</title>
		<description>Something profound I learned about myself recently is this: I can handle anything but lying. Truly. I've learned I have an immense capacity for people being who they really are and being where they really are.

All of us have character flaws, personality quirks, weaknesses. Really none are much worse than ...</description>
		<link>http://sadeewhip.com/2009/12/true-lies/</link>
			</item>
	<item>
		<title>Real life question about ego and love</title>
		<description>The following is a question someone asked after reading the "Like water reflects the face..." glob post.

Question:

"Love it, Sadee.  But, what if the ego (who still is generally taking main stage), feels like the heart self is being taken advantage of?  So, like the dishes example....how many times could you ...</description>
		<link>http://sadeewhip.com/2009/10/real-life-question-about-ego-and-love/</link>
			</item>
	<item>
		<title>Love: You can dish it out, but can you take it?</title>
		<description>I was having incredible love dreams all night last night - dreams where love was revealing deeper layers of love to me. I awoke this morning with an absolutely amazing bit of information about love.

Basically it goes like this:

Love is in everything. So when we look at someone through eyes ...</description>
		<link>http://sadeewhip.com/2009/10/love-you-can-dish-it-out-but-can-you-take-it/</link>
			</item>
	<item>
		<title>As water reflects the face, so one&#8217;s life reflects the heart</title>
		<description>

I came upstairs to dirty dishes and the kitchen in general disarray from last night's meal with a guest. I got a little huffy that I was going to have to clean it up since my sweetie had gone to work early today. Not super huffy, I just noticed a ...</description>
		<link>http://sadeewhip.com/2009/10/as-water-reflects-the-face-so-ones-life-reflects-the-heart/</link>
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